Absolute Beginner Ballet for Adults – A Daunting Moment or Sheer Joy!

Modern Theatre Dance

If this is something that you have wanted to do but are feeling unsure about the prospect of entering a Ballet class and don’t know what to expect, you have come to the right place. It can be nerve-wracking to enter a dance ballet for the first time so here are some tips for this […]

Building Resilience from a Ballet Class

Thoughtful baller dancer on rehearsal

How does this happen? Ballet training helps you to become more aware of situations, your own emotional reactions, and the behaviour of those around you. This happens because of the nature of how a ballet class unfolds, it’s a ritual with structure and meaning. Participating in a ballet class is a personal journey where you […]